Aspirations and follow-through in 2022

When we dedicate any time to a mental exercise in which we imagine our life without Covid, we realize just how much has changed and what we’ve lost. We’ve been drained of energy and resources over the past two years, so how do we start to recover our purpose and drive, and take more control of our lives?

When we’re operating at a sub-optimal level, our brains tend to focus on surviving rather than on thriving. We can lose perspective and feel empty, but there is a way to access more power and focus: reorient around your true self. That is simply to say, get reacquainted with yourself by clarifying your deepest thoughts, or your beliefs. Then, you have the starting point for setting your personal aspirations and the strategy for following through with them.

Our thoughts always drive our emotions and actions, so it’s vital to courageously investigate your thought patterns and belief system. You may then exploit your strengths, prepare for your weak moments, and recognize how to unlock your full potential. Each of us has a unique equation that, when implemented correctly, allows us to live in line with our authentic self.

So what makes you tick? And what is holding you back? Use these questions to help empower you to mindfulness, happiness, and success in 2022.

• How can you begin living more intentionally on a daily basis?
• What have you been using as a crutch that you can let go of?
• Within one year, which part of you do you want to embolden?
• What can you concentrate on in order to maintain momentum?
• What have you been allowing fear to dictate in your life, and how can you overcome it?
• When do you feel most alive?
• How can you celebrate your achievements and learn from your missteps?

Implementing changes, big or small, presents plenty of challenges, and it can be confusing to navigate the process on your own. Coaching can be a powerful tool, so if you’re inspired to make the most of the coming year, feel free to reach out to me for a free initial session.