victim vs master mentality

Are you living your life as a victim or a master of your circumstances? Someone with a victim mentality believes their circumstances are outside of their […]

The truth about self-confidence

As a Coach, I spend a lot of time considering self-limiting beliefs, those “truths” we think about ourselves that inhibit our optimism and potential. One of […]

What is a Life Coach?

What is a Life Coach? The term has become notorious, which has led many people to believe they also know its definition and purpose. I beg […]